about Yulia
As a professional instructor passionate about health and fitness most of my life, I’ve been teaching and training in the fitness industry for 17+ years and am enthusiastic about helping people achieve their most healthy happy physique and lifestyle.
I work with clients of all ages and levels
I’ve had a passion for fitness and health most of my life. As a professional, working in the fitness industry for 17+ years, I am enthusiastic about helping people achieve their most healthy physique and lifestyle.
I specialize in full body connective movement, toning, posture, flexibility, weight loss and strengthening while also incorporating an overall sense of joy and well-being so you can walk around as body confident as ever. I am committed to my clients and their fitness journeys.
Since I was 6 years old, Ive been involved in athletics and movement , as a national competitive rhythmic gymnast, a professional dancer, Pilates certified and also an actress. I understand the physicality of the body in unique ways and have the knowledge and experience to improve physique, posture and overall health.
I have worked with all age ranges and skill levels. Book a in person or virtual session or enjoy the online studio videos and you will feeling great after each session. I will cater to your needs and make sure there is a sense of comfort and joy within the challenge.
In sessions, I am friendly, knowledgable, challenging, fun, help you balance out your body, but will push you just the right amount. Ask questions, tell me about what you want, and I will try my best to help you accomplish your goals.
What Clients Are Saying
“
She is not only a creative trainer, but always optimistic and keeps my energy level up! Yulia has crafted a unique training style that empowers her clients to strive to be holisticly healthy and active.
”
— Meghan S..
“
Yulia's techniques are amazing! She pushes me to work hard and to growstronger - and I'm not the only person who notices results. My body isleaner, I stand taller, and I feel more confident. Most importantly,it's always fun!
”
— ELIZABETH T..
“
Her pilates class not only kicked my ass into shape, it also saved my back. I herniated my L4/L5 discs a couple years ago. And the radiating pain only worsened with time. Before contemplating surgery, I finally decided to give pilates a try. Keep in mind, I’m a 6’4” dude who used to mock guys who did pilates. I will mock no more. Four weeks later, I had ZERO pain.
”
— Stu M..
“
Yulia’s instruction is individualized, fun and challenging. I look forward to my sessions with her because I know she will push me beyond what I think my limits are, but she will also make the work-out fun, relaxing and manageable. Even when I am exhausted and don’t feel like exercising, seeing Yulia brightens my day and kicks my butt.
”
— Malina M..
Credentials
Pilates Mat and Equipment Certified
Bachelor of Arts in Dance -University of CA, Irvine
Specialties:
expert of balancing out and toning each unique person’s body
Proper Stretch and increased Flexibility
Proper form, improvement of posture and alignment
Toning, lengthening muscles, feeling and looking fit and limber
Graceful control of body
Ballet
Dance cardio
Positive encouragement
Balanced amount of Challenge, injury prevention
It’s a balance. A combination. Not just a few moves but a sequence of a workout that makes you connect to your entire body and work from every angle. A true full body graceful workout customized to you. Body Projects by Yulia
Chat with me
Let me know what you’d like to work on, your goals and any questions you may have regarding your fitness journey.